🥙 Easy Chicken Gyros Tacos with Garlic Yoghurt Sauce

Greek-spiced chicken breast wrapped in soft tortillas, loaded with crispy air-fried chips, juicy tomatoes, crisp lettuce, crumbled feta, and a creamy garlic yoghurt sauce. This is your ultimate fakeaway meal — fresh, satisfying, and perfect for meal prep or post-workout recovery.

⏰ Total Time: ~35 mins (10 mins prep time, 25 mins cook time)

💰 Total cost (2 servings): ≈ £5.20

🍽️ Cost per serving: ≈ £2.60

This is an approximate calculation, but it should give you a good idea of the cost of making these 2 servings. The cost per meal comes down significantly when buying ingredients in larger quantities, especially for pantry staples like olive oil, spices, and seasonings.

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Ingredients (2 servings)

🍗 For the Spiced Chicken

• 2 medium chicken breasts (~300g), sliced into strips
• 2 tbsp Greek yoghurt
• 1 tbsp extra virgin olive oil
• Juice of ½ lemon
• 2 garlic cloves, minced
• 1 tsp dried oregano
• ½ tsp ground cumin
• ½ tsp smoked paprika
• Salt & black pepper, to taste

🥣 For the Garlic Yoghurt Sauce

• 3 tbsp Greek yoghurt
• 1 small garlic clove, minced
• 1 tsp olive oil
• Juice of ½ lemon
• Pinch of salt
• (Optional): Fresh mint, finely chopped
• (Optional): Black pepper

🍟 For the Air-Fried Gyros Chips

• 2 medium potatoes, skin-on, cut into chips
• 1 tbsp olive oil
• 1 tsp dried oregano
• ½ tsp smoked paprika
• ½ tsp garlic powder
• ¼ tsp onion powder
• ¼ tsp ground cumin
• Salt & black pepper, to taste

🌮 To Assemble the Tacos

• 6 small soft tortillas (mini wraps, ~30g each)
• Chopped cherry tomatoes (~6–8)
• Finely sliced red onion
• Shredded lettuce or cabbage
• Crumbled feta (~30g total)
• (Optional): Fresh parsley or dill, to garnish

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Instructions (2 servings)

1. 🔪 Prep the Chicken

• Start by slicing the chicken breasts into strips (around finger width).
• Mince the garlic and squeeze the lemon juice.

2. 🔥 Marinate the Chicken

• In a bowl, mix together the Greek yoghurt, olive oil, lemon juice, garlic, oregano, cumin, smoked paprika, and a pinch of salt & pepper.
• Add the chicken strips, coat thoroughly, and marinate for at least 20 minutes.

3. 🍟 Make the Air-Fried Chips

• Toss potato chips with olive oil and all spices
• Air fry at 200°C for 16–20 minutes, shaking halfway, until crispy and golden
• Set aside — these will be used inside the tacos

4. 🍗 Cook the Chicken

• Heat a frying pan over medium-high heat.
• Add the marinated chicken (no need for extra oil).
• Cook for 8–10 minutes, turning occasionally until the chicken is golden and cooked through.

5. 🥣 Make the Sauce

• While the chicken cooks, mix the Greek yoghurt, garlic, olive oil, lemon juice, and salt in a bowl.
• Add fresh mint if using.
• Stir well and set aside in the fridge to chill.

6. 🌮 Assemble the Tacos

• While the chicken finishes, chop the tomatoes, slice the onion, and shred the lettuce.
• Warm the tortillas in a dry pan or microwave
• Fill each with chicken, a few crispy chips, lettuce, tomatoes, onion, and feta
• Drizzle with the garlic yoghurt sauce and finish with herbs

❄️ Meal Prep Notes

• Store components separately in the fridge for up to 3 days
• Reheat chicken for 2–3 mins with a splash of water, then assemble fresh for best texture

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Health Benefits of the Dish

💡 Tips & Variations

🌶️ Want It Spicy? – Add chilli flakes to the marinade or stir harissa or hot sauce into the yoghurt for a kick.

🌿 Freshen It Up – Add chopped cucumber, rocket, or herbs like mint and parsley to boost texture and freshness.

🧀 Crave More Creaminess? – Mix a little light mayo or crumbled feta into the sauce for a richer finish.

🥚 Boost the Protein – Add a boiled egg on the side or serve with extra yoghurt dip for more muscle-fuelling power.

🍽️ Meal Prep Friendly – Keep chicken and toppings separate and assemble fresh for a satisfying high-protein lunch.

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