Achieve Your Health Goals with Personalised Exercise and Diet Plans
Transform Your Health with Personalised Workouts, Customised Meal Plans, and Seamless Tools to Achieve Your Goals—all in One Platform.
400+
guided workouts
500+
meal-prep recipes
200+
exercise varieties
14
day free trial
The healthshift Advantage
Wellness Made Simple
Fitness and nutrition don’t have to be overwhelming. With healthshift, you’ll find everything you need in one seamless platform, helping you focus on results—not logistics.
Your health journey is unique. Get customised workout plans and meal prep strategies tailored to your goals, fitness level, and lifestyle. This is wellness, your way.
Your time is precious. We make it easy to stay on track with efficient workouts, practical meal prep tools, and auto-generated shopping lists that fit right into your day.
Every plan is crafted with professional fitness expertise and informed by trusted nutritional principles, ensuring sustainable results and lasting progress.
Your healthshift Toolkit
💪 YOUR PLAN, YOUR WAY 💪
Personalised Fitness Roadmap
Achieve your goals with custom workout plans tailored to your fitness level, objectives, and available equipment. Whether you’re building strength, boosting endurance, or enhancing overall fitness, your plan evolves as you do—ensuring progress every step of the way.
📊 SEE RESULTS, STAY MOTIVATED 📊
Track Your Progress
Stay on course with advanced progress tracking and personalised macro goals designed to fit your unique needs. Paired with flexible meal plans, this feature makes healthy eating simple, enjoyable, and effective—keeping you motivated as you see results.
🔥 FUEL YOUR SUCCESS 🔥
Customised Meal Plans
Fuel your journey with tailored meal plans that align perfectly with your macro goals. Enjoy balanced, nourishing, and satisfying meals that take the guesswork out of nutrition—helping you stay energised and on track.
🎥 FITNESS AT YOUR FINGERTIPS 🎥
Interactive On-Demand Workouts
Access a diverse library of expert-led workouts designed for all fitness levels. Whether it’s quick stretching routines, energising on-the-go sessions, or advanced strength training, you’ll find everything you need to keep moving and improving—wherever you are.
👨🍳 HEALTHY EATING SIMPLIFIED 👩🍳
Interactive Recipe Books
Discover delicious, easy-to-follow recipes tailored to your goals. From weekly meal prep ideas to quick dinners, our recipe library helps you cook with confidence and keeps your nutrition on point.
Your Journey Starts Here
Find Your Perfect Plan
Discover personalised workouts and meal prep plans designed to fit your lifestyle. Start your 14-day free trial today—no commitment required.
CORE PLAN
- Personalised Workouts for Your Goals
- Track Progress and Celebrate Wins
- Expert Video Guidance for Every Move
- Build Consistency with Smart Logs
- ✖️ Meal Plans Aligned to Your Fitness Journey
- ✖️ Custom Macro Goals to Simplify Nutrition
- ✖️ Delicious Recipes Tailored to You
- ✖️ Hassle-Free Grocery Lists
ELITE PLAN
- Personalised Workouts for Your Goals
- Track Progress and Celebrate Wins
- Expert Video Guidance for Every Move
- Build Consistency with Smart Logs
- Meal Plans Aligned to Your Fitness Journey
- Custom Macro Goals to Simplify Nutrition
- Delicious Recipes Tailored to You
- Hassle-Free Grocery Lists
Is there a trial period?
Yes, we offer a 14-day free trial for all new members. You can explore the platform and try out the programs risk-free.
How do I manage or cancel my membership?
Log in at https://client.everfit.io/ to manage your membership. To upgrade or downgrade (e.g., Core to Elite), cancel your current plan and start a new one. Then simply log back in.
How long does it take to assign my plan?
It can take up to a couple of days for us to assign your meal or exercise plan after reviewing your sign-up forms. In the meantime, you’ll have access to the Welcome Week program.
How is my workout or meal plan personalised?
We tailor your plans based on your goals, fitness level, and dietary preferences shared during sign-up.
What is the Welcome Week program?
The Welcome Week program introduces you to the platform and provides exercises and resources to build momentum while we finalise your personalised plan.
Can I contact you if I need help?
Absolutely! Use the in-app chat anytime for questions, program adjustments, or plan changes—we’re always here to help. Simply head to the ‘Inbox’ tab at the bottom of the app to message us directly.
What’s included in the Core and Elite plans?
Core (£12.99/month) includes workout plans and tracking tools. Elite (£19.99/month) includes everything in Core plan plus custom meal plans, recipe books and macro tracking.
Is healthshift available as an app?
Yes! You can access your healthshift program via the Everfit app on iOS, Android, or through the web.
Can I reschedule missed workouts?
Yes, you can easily reschedule missed workouts in the Everfit app. Just select the session and move it to a new date.
How do I get support if I have questions?
You can contact us anytime via the in-app chat for assistance. We’re here to help with account issues, program changes, or general questions.
